Thank you.
Thank you.
Hi, I'm Shawna, and this is sideline number one, and it's called Turn Around.
One, two, three, four, five, six, seven, eight.
One and two and three and four.
Five, six, seven, eight.
One, two, three, four, five, six, seven, eight.
Okay, this is the same sideline turn around.
We're going to do it a little bit slower and try to break it down.
We're going to start with claps to your right.
Five, six, seven, eight.
One, two, three, four, five, six, seven.
Walk forward.
One, two, three, four, five, six, seven, eight.
One, two and three and four.
Five, six, seven, eight.
Push, one, push, two, three.
Clap, four, five, six, seven, eight.
One, two, three, four, five, six.
You're starting over.
One, two, three, four, five, six, seven, eight.
One, two and three and four.
Five, six, seven, eight.
Push, one, two, three, four, five, six, seven, eight.
And just keep going.
Okay, let's just turn around again and we're going to do a bit of music,
so feel free to use whatever music you want to.
Yo, see what I believe in?
Yo, see what I believe in?
Yo, see what I believe in?
Yo, see what I believe in?
Yo, see what I believe in?
Okay, this is silent number two and it's called Punch It,
and I'm going to do regular counts right now.
Five, six, seven, eight.
One and two and three and four.
Five and six, seven, eight.
One, two, three, four.
Five, six, seven, eight.
One, two, three, four.
Five, six, seven, eight.
One, two, three, four.
Five, six, seven, eight.
One and two and three and four.
Five and six and seven and eight.
1, 2, 3, 4, 5, 6, 7, and 8.
1, 2, 3, 4, 5, 6, 7, 8.
1, 2, 3, 4, 5, 6, 7, 8.
Okay, this is punching again and I'm going to try to break it down a little bit.
And you can do a roll-off with this as well and you'll see where I pause.
I'm going to switch it up in groups, so here we go, punching.
Okay, you're going to start with moving to your right and get down as low as you can.
So, five, six, seven, eight.
One, two, and three, and four.
Five, and six, and seven, and eight.
One, two, three, four.
Five, six, seven, and groups.
One, group, two, group.
Three, four, five, six, seven, eight.
Clap.
One, two, three, four.
You're going to be back.
Six, seven, eight.
One, two, and group.
And four, five, and six, and seven, and eight.
One, two, three, four.
Five, six, seven, and eight.
Group one, two, three, four.
Five, six, seven, eight.
One, two, three, four.
Five, six, seven, eight.
We're going to punch it again, and this time we're going to do it with music, and again, feel free to use whatever music you want to.
We're going to do it with music.
It feels like the world is on your shoulders and all of the madness has got you going crazy.
It's time to get ready to dive into the sea.
Hi, this is Flora, and this is sideline number three to Mickey.
And first we're going to do it fast with counts.
Five, six, seven, eight.
One, two, three, four.
Five, six, seven, eight.
One, two, three, four.
Five, six, seven, eight.
And now we're going to do it Mickey, slow with counts.
Start off and punch up.
One, head, two, up, three, T on four, right arm circles, five, behind head on six, hip, and seven, and eight.
Slap hips on one, two, three, and four, and five, six, seven, and eight.
Pivot with your right, one, two, shake, three, four, again, five, six, seven, eight, circle it.
One, two, three, four, down on five, up on six, down seven, come on eight, and then repeat.
Okay, this is Mickey with the music.
Here's my friend, here's my friend, you blow my mind, hey Mickey, hey Mickey.
Here's my friend, here's my friend, you blow my mind, hey Mickey.
Hi, this is Lori again.
This is sideline number four called go-go.
I'm first going to do it fast with counts, two times three.
Five, six, seven, and one, two, three, four, five, six, seven, eight.
One, and two, and three, and four, five, six, seven, eight.
Okay, here's a go-go, which is a sideline number four,
slowly with counts.
From the top, you step out.
One, two, back, three, back, four, five.
Hip, right, and left.
Push it on one, two, three, diagonal, four,
five together, six, seven together, eight.
Look at one, and two, and three, up, up, four,
five, six, seven, eight, to back.
One, and two, and three, and four,
five, up, six, seven, up, eight.
From here, you're gonna repeat.
Your hands are gonna stay up.
Circle it, one, two, back on three, four,
five, hip, six, seven, hip, eight.
Push it one, two, three, diagonal, four,
five together, six, seven together, eight.
Look at one, two, three, four,
five, six, seven, hips, one, and two, and three, and four,
five, six, seven, eight.
Okay, here is go-go with the music,
and remember, you can choose any music to put this to.
Just have fun.
Come on, come on.
Try, try, try, try, try, try, try, try, try.
Talk to me, tell me your name.
You blow me off like it's on the stage.
You're lit a fuse, and now I'm taken away,
way like a bomb. Yeah, baby. Talk to me, tell me your side. You're switching sides like a
child.
Hi, this is Laura. This is sideline number five, and it's called punk. We're going to do it first, two times through, quickly with counts.
Here we go. 5, 6, 7, 8. 1, 2, 3, 4, 5, 6, 7, 8, 1, 2, 3, 4, 5, 6, 7, 8, 1, 2, 3, 4, 5, 6, 7, 8, 1, and 2, 3, and 4, and 5, and 6, and 7, 8, 1, 2,
1, 2, 3, 4, 5, 6, 7, 8, 1, 2, 3, 4, 5, 6, 7, 8, 1, 2, 3, 4, 5, 6, 7, 8, 1 and 2, 3 and 4 and 5 and 6 and 7 and 8.
Okay, this is Laura and this is silent number 5 bump slowly with counts.
Okay, you're going to step out with your right foot.
Step on 1, go back, 2, front, 3, and 4, go to the side, 5, back on 6, 7, down on 8.
Walk in, 1, 2, side, 3, push down, 4, 5, look on 6, 7, and down on 8.
Grab your hands, 1, kick on 2, hands together on your knees, 3, and count, and look on 4.
Step back with your left, 5, together on 6, out, 7, and 8.
1 and 2, back, 3 and 4 and 5 and 6 and 7, jump, and start over, 1, 2, 3 and 4, circle it, 5, 6, 7, down on 8.
Walk in, 1, 2, side, 3, down on 4, circle it, 5, look on 6, 7, and down on 8.
Grab 1, kick 2, 3, and 1, 4, 5, together, 6, out, 7, 8.
Walk to the right, 1 and 2, left, 3 and 4 and 5 and 6 and 7, together on 8.
Okay, here is sideline number 5, entitled Funk with the Music.
Funk with the Music.
Funk with the Music.
Hi, this is Laura.
This is sideline number 6, called Salsa, and I'm going to do it just one time through with counts quickly, and then we'll break it down.
1, 2, 3, 4, 5, 6, 7, 8, 1, 2, 3, 4, 5, 6, 7, 8, 1, 2, 3, 4, 5, 6, 7, 8, 1, 2, 3, 4, 5, 6, 7, 8.
One, two, three, four, five, and six, and seven, and eight.
Okay, here's side line number six, salsa,
slowly with counts.
We're gonna start off the first eight count
with high claps, step into your right.
One, clap two, three, clap four, five,
clap six, seven, eight.
Do a walking turn, hands on your hips.
One, two, three, touch and clap four,
to the left, five, six, seven, eight.
Slap your hips and pivot, one, to the back, two,
flick it, three, four, again, five,
turn on six, seven, eight.
You're gonna roll, one, two, three, four,
five, six, seven, eight.
Tata, one, two, three, and four,
five, six, seven, and eight.
Step one, hands on hips, up two, three, four,
hips, five, six, seven, eight.
Step out with your right and low V and swipe it down.
One, grab on two, high V, three, nine, and four.
So, roll it, five, six, and seven, and eight.
One, two, three, four, to shake,
five, and six, and seven, and eight.
Okay, here's sideline number six,
entitled Salsa with the music.
Salsa with the music.
Salsa with the music.
Salsa with the music.
Hi, this is Laura, this is sideline seven,
and it is called The Tilt.
I'm gonna do it first off, two times through,
quickly with counts.
Okay, here we go, five, six, seven, eight.
One, two, three, four, five, six, seven, eight.
One, two, three, four, five, six, seven, eight.
One, down two, three, four, five, six, seven, eight.
One, two, one, three, four, and five, six, seven, eight.
One, two, three, four, five, six, seven, eight.
One, two, three, four, five six, seven, eight.
One, two, four, five, six, and eight.
Okay, one, two, three, four, and five, six, seven, eight.
Here's sideline number seven, the tilt, slowly with counts.
Okay, you're going to start going up, one, and you're going to tilt to your right, two.
Go back up on three, tilt to your left, four, come together, five, you cross, that will
be six, grab on seven, high beyond eight.
Circle at one, step back on two, and you touch, and on three, four, five, circle around six,
step out on seven, hands behind your head, release, and hands go out on eight.
Circle at one, your head comes back straight, one, go down on two, hold three, pop it, four,
your knee comes down to the ground, do a walk and turn to your left, hands on hip, five,
six, seven, high on eight.
You're going to step back, one, bogey on two, pop, three, four, ball change, and five,
your kick, kick on six, down on seven, up on eight.
This is sideline seven, called the tilt with music.
I hearmovies
To hearmovies
To hearmovies
To hearmovies
To hearmovies
To hearmovies
Trailers
To hearmovies
And shine on the corners, cut the fire for a reason.
He's always in the back, and you're down now.
Let's bump it right up to him.
I ain't trying to run too slowly.
I got that work if I just want to make it feel real good.
That's the word's why I stay up here.
I'm just working on my assignment.
On my candy career.
I'm in the dark.
I'm in the dark.
I'm in my drop top.
Closing the streets.
Yeah.
Come on.
Come on.
I have a real pretty, pretty little thing that's waiting for me.
Yeah.
What?
Come on up and disappear.
Hi.
This is Laura.
This is sideline number eight.
And it's called pop.
This routine moves a lot.
However, I'm just going to be walking in place.
But do know that you will drop.
Okay.
Here we go, quickly with counts.
You're going to start to the side.
Five, six, seven, eight.
One, two, three, and four.
Five, six, seven, eight.
One, two, three, four.
Five, six, seven, eight.
One, two, three, four.
Five, six, seven, eight.
We're gonna start to the side.
Five, six, seven, eight.
One, two, three, and four,
five, six, seven, eight,
one, two, three, four,
five, six, seven, eight,
one, two, three, four,
five, six, seven, eight,
one, two, three, four,
and five, six, seven, and eight.
Repeat, one, two, three, four,
five, six, seven, eight,
1, 2, 3, 4, 5, 6, 7, 8
1, 2, 3, 4, 5, 6, 7, 8
One, two, three, four, and five, six, seven, and eight.
Okay, this is side line eight, hop slowly with counts.
You're gonna start to the side.
You're gonna look your right leg up
and grab, bring this back, one.
You're gonna do it, two, and go into a lunge.
Lean to your right, three, switch it, and four.
Not on five, team up on six, go to the side, seven, eight.
You're gonna roll towards yourself, one, two, go to the side,
three, four, five, six, body roll, seven, and eight.
You're down, step with your right foot, swing it back.
One, two, three, four, five, you go to the side,
mount six, throw your hip out, go back seven,
lift up your leg on eight.
When you come down, you're gonna be able
to take your left arm and go back.
One, two, five, three, four, ball change, and five.
Step six, cross over seven, ball change, and eight.
If your weight is on your left foot,
you'll be ready to repeat it.
So one, two, lean on three, switch it, four, not on five.
Step up on six, seven, eight, roll it,
one, two, three, four, five, six, body roll, seven, and eight.
Lock it, one, two, three, four, flip side, five, open it,
six, seven, lift on eight, one, two, three, four,
and a five, six, cross on seven, and eight.
Okay.
Okay, this is side line number eight, pop, with the music.
I'm gonna do it three times through.
And remember, it does travel,
however, I'm going to be doing it in place.
Dirty pop and I know what you do.
I'm sick and tired of hearing all these peaceful talk about
what to do in this wild life, and when is it gonna fade out?
The thing you've got to realize,
what you're doing is not a train.
We got to get the melody, we're gonna bring it to you,
come on now.
This must be.
I don't know, dirty pop, but you can't stop.
Hi, I'm Angie.
This is side line dance number nine, called Pomp,
and here's what it looks like.
Five, six, seven, eight, one, two, three, four,
five, six, seven, eight, one, two, three, four,
five, six, seven, eight, one, two, three, four,
five, six, seven, eight, one, two, three, four,
five, six, seven, eight, one, two, three, four,
five, six, seven, eight, one, two, three, four,
five, six, seven, eight, one, two, three, four,
five, six, seven, eight, one, two, three, four,
five, six, seven, eight, one, two, three, four,
five, six, seven, eight, one, two, three, four,
Five, six, seven, eight.
Hi, I'm now going to show you slide line number nine, slope with counts.
Five, six, seven, eight.
Step one, turn two, three, hold four, five, six, jump seven, hold eight.
One, two, three, four, five, six, seven, hold eight.
Jump one, two, three, four, five, six, seven, eight.
Step one, break two, three, four, shake five, six, up seven, eight.
This is slide line number nine again, to music with pumps.
Let me hear it for you.
Let me hear it for you.
Hi, I'm Angie.
This is slide line number ten called Drop.
Five, six, seven, eight.
This is slide line dance number ten again called Drop.
There will be two parts in this dance, group one and group two I will call them out.
There is also a palm trick, you will hear me say drop and pick up.
Five, six, seven, eight.
Five, six, seven, eight, circle one, drop two, pick up three, four, shake five, six, seven, eight.
This is slide line number ten again called Drop with music.
Five, six, seven, eight.
Five, six, seven, eight.
Five, six, seven, eight.
Five, six, seven, eight.
Five, six, seven, eight.