This health update is brought to you by great tasting fiber one honey cluster cereal cardboard no delicious yes. A balanced diet containing fruits and properly prepared vegetables along with a simple exercise program can make a difference in how you look and feel. More in a moment. What are you doing? Fixing the name. It's fiber none. Looks like one. Well I know I'll put an N in there. Ah fiber one honey cluster cereal. That's really good. So there can't be fiber in it. It's actually got about half a day's worth of fiber. That's right in the box. Really? Try it. Honey, touch of brown sugar, crunchy clusters. Any cardboard? Cardboard no. Delicious? Yes. You should give away free samples. Get your free samples at fiberone.com. Whatever choices you make about diet and exercise, being informed and taking action are key to your success. This Ion Live health update is brought to you by great tasting fiber one honey cluster cereal. Cardboard no. Delicious yes. Waking up to go? Going over and over? Stopping and starting? You're not alone. Lots of guys experience male urinary symptoms due to BPH, also known as an enlarged prostate. But for many guys, prescription Flomax reduces their urinary symptoms due to BPH in one week. Only your doctor can tell if you have BPH, not a more serious condition like prostate cancer. Avoid driving or hazardous tasks for 12 hours after your first dose or increase in dose as a sudden drop in blood pressure may occur, rarely resulting in fainting. If considering cataract surgery, tell your eye surgeon you've taken Flomax. Common side effects are runny nose, dizziness, and decrease in semen. Millions of guys have been prescribed Flomax. Talk to your doctor to see if Flomax is right for you and call 877-4-FLOMAX for a free one week trial. Why wait? For many men, Flomax can make a difference in one week. Tana asks, have you been here? Like that's ever gonna happen. So make sure you're protected with Tana's complete line of bladder weakness products. Tana, real protection for real life. Serenity has changed its name to Tana. Look for it on shelves today. Mom knew I needed calcium from day one. Today 80% of us don't get enough from food. Our bodies can steal it from our bones. Replenish your body daily with TLC, tender loving cow treat, and give TLC to somebody you love. How about a swim? I'm a little irregular today. Don't you get Activia for my little issues? They're not that bad. Summer's no time to put up with even occasional digestive problems. Believe me, once they go away, it's amazing how good you feel. Activia is clinically proven to help regulate your digestive system in two weeks. Summer's a-wastin'. Take the Activia challenge now. It works or it's free. Activia. For all day relief of chronic dry itchy skin, try new Cortisone 10 Intensive Healing Formula. The strongest itch relief medicine now has three vitamins and seven moisturizers for nonstop healing. New Cortisone 10 Intensive Healing. Feel the heal. More dishwasher brands are unanimous in their commitment to brilliant results by recommending Finish, the new name for Electrosol, the only one with the revolutionary pre-soaking power ball for a clean so powerful it shines. Finish, the new name for Electrosol, the diamond standard. Back pain? You don't have to just rely on pain relievers. Now you can take two of these. Dr. Scholl's Back Pain Relief Orthotics with Shock Guard. They're clinically proven and absorb jarring shock with every step you take. For back or knee pain, take Dr. Scholl's. I think volume's a little sexy. When I do my hair, I use a few simple tricks and the volume collection from Pantene. You want the shampoo and conditioner to do its job so your hair is lightweight and healthy and clean and then the styling products are like the cherry on top. This look was actually pretty easy. Blow dry it in sections, spray some Root Lifter, pop it up in some rollers, mess it up a little with your fingers, just spray it all over. Healthy hair definitely behaves better. This is my kind of volume and it lasts. The volume collection from Pantene. At 6.30 in the morning, I have a cigarette and then another on my way to work. At 10 on the dot, like clockwork, I have to go out for a smoke. And then I grab another after lunch. For me, smoking is more than just a habit. It's an addiction to nicotine. You know, quitting isn't easy. And when willpower isn't enough, it's time to talk to your doctor. If you want to quit smoking, there's something you can do. Go to MyTimeToQuit.com or call 1-866-590-9500 to get the information you need to make the most out of your conversation with your doctor. You can also sign up to receive tips on quitting and find out more about a prescription treatment option. It's 11.35 and it's my time to quit. Hi, Katie. Come on in. Make it your time. Go to MyTimeToQuit.com or call 1-866-590-9500 now. I mean, sure, I hope people save money on car insurance, but few folks know that I support wildlife conservation too. You gonna eat all those? Well, you are, aren't you? You're just gonna go to town. All right, well, I'll make this quick. I'm teaming up with the Association of Zoos and Aquariums. I'm gonna be making a round to get the word out. Are those clams? I love clams. Do you want one for me, any? Apparently not. GEICO. 15 minutes could save you 15% or more on car insurance. Because we're so busy, we don't have a lot of time. You're doing good stuff. KY, yours and mine. Amazing sensation for me. Wonders for me. They combine. Reaction. Introducing KY brand, yours and mine. Why strengthen your defenses every day? Most of my job is working around an antique shop. But a lot of it is rummaging around trying to find things I'd like to turn into treasures to sell. So it's very important to me to keep my defenses strong. A hectic life can weaken your body's natural defenses, but every morning you can help strengthen them with Dan Active. Only Dan Active has LKCI immunitase and is clinically proven to help strengthen your body's defenses. Taking care of yourself really can pay off. Help strengthen your body's defenses. Now available in light. When you call a MECA insurance, you're covered from start to finish. That's a two-door coupe with a really big scratch across the back door. When can you get someone to save me some money? I just got my bill from my insurance company. It may be time for a change. It all begins with a personalized insurance assessment where we take the time to understand you and then help you understand your options. Sure, it's got anti-lock brakes and airbags, but I feel safe knowing I've got the right coverage too. Of course, the true measure of an insurance company is how you're treated if you have an accident. A MECA is there for you 24-7. No wonder Businessweek recognized us yet again for our customer service. They went all out to settle my claim. I had no idea it would be so easy. Call a MECA now. Good drivers could save hundreds. Saving money's nice. Great service is nicer. With a MECA, I get both. Call a MECA today because it's not just how you're covered. It's how you're treated. I had the perfect life until I was in a coma for six years. And then I woke up and everything has changed. One touch and I can see things. Things that happened, things that will happen. The gas explosion in your house and your babysitter's hurt. There's still time. Maggie! Maggie! Maggie! Somebody help her! Alright. You should see what I see. The dead zone coming up next. Ion Television. Ion Television.