If you're a regular drinker, how much is too much?
For men, more than four standard drinks a day is a health risk.
For women, doctors recommend no more than two standard drinks a day.
Don't get stuck into alcohol. Drink safe.
Well, Charles, you're catering officer. What's for dinner tonight?
Steak. Parmigiana.
Oh.
I take a beautifully lean, wester blade steak, seared and sealed on both sides.
And then I sauce it lightly in a mixture of onions, basil and white wine.
And then finally, I top off the steak with black olives and melted slices of mozzarella cheese.
Oh, Charles.
For new ways to serve old favorites, today's steak.
Scratch Mania, Scratch Mania.
Scratch Mania, Scratch Mania.
It's Channel 9 Scratch Mania. One Scratch and you win.
Scratch Mania, Scratch Mania.
Every time you make a purchase at these retailers, Thomson's for genuine bargains,
quality products and friendly service.
Thomson's for big retrovision stores. They're nice people.
Play Scratch Mania at Beau Repairs and get a free seven-point safety check.
All by four retreads for only $99 with Scratch Mania.
At Lushgrove Nursery, Cannington, Kingsley and O'Connor, every purchase of $5 or more is a winner.
As always, it's Lushgrove Nursery, making your dollar grow further.
Join the Friendly's Chemist Club now for only $8 and you'll win with Scratch Mania at any of our stores.
And as always, we're your friendly scammers. There's one near you.
Get your free Channel 9 Scratch Mania ticket and you automatically win either a free pass to the Wacker,
free entry to Atlantis Marine Park, a free pass to Ascot, a return trip to Rotness or a Greater Union Movie Pass.
The other half of your Channel 9 Scratch Mania ticket is an entry form,
which goes into the barrel located at each Channel 9 Scratch Mania outlet.
This gives you a chance at the big prize, a fabulous holiday for a family of four to Hawaii and the United States,
plus $2,500 spending money.
So every time you make a purchase at any of these participating retailers, pick up your Scratch Mania ticket.
Everyone wins. Thousands of free passes are being given away in Channel 9 Scratch Mania.
Scratch Mania, Scratch Mania, Scratch Mania, Scratch Mania.
Come on, WA, start scratching.
It's an exhilarating feeling to strive to achieve your goals.
Step by step, one bank understands you are determined to achieve them.
The goals come in all shapes and sizes.
A bank that will work with you to get there.
The bank is ANZ.
And we know when you get there, you'll feel on top of the world.
Whatever your goals, ANZ will help you get there.
This summer, CBS continues to shatter the music price barrier with The Nice Price.
Classic albums at crazy prices.
There's The Black Sorrows, Billy Joel, Pink Floyd, The Bengals, Joe Cocker, The Stones.
There's Meatloaf, Midnight O'Lil, The Angels, Joe Satriani, Cyndi Lauper, Kevin Bloody Wilson and many, many more.
CDs $17.99, cassettes and LPs $11.99.
Nice Price is the right price.
So look for the great Nice Price range now at all good music stores.
How you feeling?
How you feeling?
How you feeling?
How you feeling?
The new Corolla SX, the world's most wanted car.
Race-bred street legal.
How you feeling?
Come on, come on.
Come on, come on.
Benson & Hedges World Series action commences at 10 to 7 Tuesday morning as Australia takes on Sri Lanka live from the MCG.
A scorching summer of cricket on Mines Wide World of Sport.
Come on, come on, come on.
Come on, come on, come on.
Come on, come on, come on.
At the start, she was a natural.
Running with the wind in her hair felt so good she never wanted to stop.
She never has.
Debbie Flintoff combines speed and strength to hurdle the odds to beat the best in Australia in the world.
At the 14th Commonwealth Games, Debbie Flintoff King will be racing for gold for Australia.
Beginning January 24th, the Commonwealth Games exclusive to the Nine Network.
Last minute gift ideas from Copper Art.
Table lamps down from $39.95 to just $29.95.
Mantle clocks were $39.95, now $19.95.
Elemental houses, not $22.95, now just $8.95.
Attractive black cats were $14.95, now only $6.95 a pair.
Billiard clock was $39.95, now sensational value at $22.95.
And set of four canisters was $39.95, now just $29.95 a set.
Hurry, sale ends soon.
Systems Lotto gives you a lot more chances to win a lot more money.
Here's our first division prize.
And our 12 second division prizes.
Plus 36 pound division prize.
And 424th division prize.
And 720 fifth division prizes.
And I think you blokes should have brought bigger bags.
Systems Lotto is your coupon in.
There's a skincare range that gives you a special kind of softness.
Palms for soft skin.
No singer does more with a lyric, a melody and a feeling than Barbara Streisand on her stunning new album, A Collection.
Greatest hits and more.
Barbara Streisand, her greatest performances through the 80s.
Streisand, A Collection. Greatest hits and more out now.
G'day. These one day games keep me busy, but not as busy as the boys out in the middle.
Catch a great weekend of cricket under lights in the Benson and Hedges World Series at the Wacka.
Saturday, December 30th, Australia take on Sri Lanka.
And on Sunday, Sri Lanka battle Pakistan.
Get your tickets now from the Perth Entertainment Center.
Come on Ozzy. Come on, come on, come on Ozzy. Come on, come on, come on Ozzy, come on.
Come on. Be part of the team.
How's that?
This Christmas change somebody's life with the gift of music from Cosmic.
Music can be a relaxing hobby, a great part time job and a very rewarding career.
We've got keyboards from $59, drum kits start at $499 and guitars from $69.
We also have a great range of books, accessories and music lessons and we'll package any of these to suit you.
Call into our stores at Bentley or Osborne Park and put music into your Christmas with Cosmic Sound.
Why Micro? The leaders in computers has two fantastic computer packages.
This 8060XT home computer with massive storage capacity only $1900.
And the Ceto 28680 expandable home and business computer just $2350.
And you'll also get a word processor for correspondence, database to store information,
spreadsheet for financial use, a mouse, disk manager for easy software management
and a PC tutorial for self-learning program.
Plus a printer all free with both packages.
It's Why Micro for the right price and professional computer service.
There's something new blooming in Berks backyard.
Now you can create a new backyard with this easy to follow video.
The new Birch Backyard Home Video.
From selecting a plant to laying turf, fixing problem corners or landscaping your garden.
Discover how those chores can be fun and effective.
And it comes with an information packed instruction book that's waterproof.
The new Birch Backyard Home Video.
It's the best backyard idea this side of Berk.
Don Berk.
Available at these stores.
Billy Jarl.
Stormfront.
His first studio album in three years.
Billy Jarl.
Stormfront.
His best album ever.
A great Aussie Barbie.
A What Dead goes through the lighter.
What?
Relax.
Use Blazer Fire Lighting Gel.
No mess.
Non-toxic.
Little on the wood.
Et voila.
Smokeless and environmentally friendly.
For a kettle Barbie, use it with the Blazer charcoal starter.
Squeeze, light, and a short time later, pour.
No messy fire lighters and it won't taint your food.
Blazer Fire Lighting Gel and charcoal starter.
No smoke.
No smoke.
No smoke.
No smoke.
Blazer Fire Lighting Gel and Charcoal Starter for the easy Aussie Barbie.
This program was proudly presented to you by Thomson's Retrovision and Drink Safe.
The Royal Victorian Institute for the Blind presents a Christmas tradition.
Carols by Candlelight.
9 o'clock Christmas Eve online.
Gordon's Cycles have proudly made and sold quality bikes in WA for over 80 years.
Whatever your lifestyle, Gordon's have the bike for you.
Like these sturdy and rugged go-anywhere mountain bikes.
Or for the exhilaration of speed, there's an ideal racer to suit you.
And for comfortable recreational riding, there's the City Bike Range designed exclusively by Gordon's.
Gordon's also have a wide range of clothing, accessories, and free 12 months after-sales service.
Get Australia going.
Go Gordonsons.
Under our hot Australian conditions, whether working, exercising or relaxing,
it is vitally important to drink well and to drink right.
Your body needs a correct, healthy balance of fluid, salt and energy before, during and after physical activity.
U-Win contains salts and sugars in proportions to help replace and maintain what the heat and the effort take out.
And U-Win is made from herbs and fruits.
U-Win, the energy and salt replacement drink with a taste of the tropics.
Would you like to have the very latest style, top quality vertical blinds in your home?
Swann can offer you from stock over 300 exciting colours and fabrics at the lowest prices in town.
Prove it for yourself.
Obtain a couple of other quotes and then call in Swann.
With showrooms at Comscott, Midland, Bentley, Spearwood, Wongara and now Osborne Park, Swann has a branch near you.
When you get a free measuring quote from Swann, you'll discover why Swann are number one in WA.
Rollerball in a perfect stride.
Rollerball, you'll have the time of your life.
It's incredible excitement, amazing value, all school holidays, Rollerball for only $2.75 a game.
Yes, only $2.75 a game, loaded with fun and excitement.
Nine to six weekdays only at Fair Lanes Balming Centres. City, Mirabooka and Craigie.
Fun for all. Rollerball.
It's thoughts of Christmas at Lushgroe Nursery and it's gifts with a difference that are ideal for that special person.
Beautiful planted baskets are priced from just $16.
Colourful terrariums are priced from $18.50.
Choose from plain or decorated Christmas trees from only $13.75.
Point Seti is absolutely superb at just $6.99.
Spectacular hydrangeas from only $3.49.
To one and all, it's Merry Christmas from Lushgroe Nursery.
Always making your dollar grow further.
All I want for Christmas is my two friends.
I wish Christmas would come soon.
That's why I brought one to the Park Centre.
To make a Christmas wish.
There's up to $5,000 to be won.
That would come in handy.
We could buy anything we want.
Something for Mum and Dad or Uncle Shove.
Make a Christmas wish at the Park Centre for just a dollar and you could win up to $5,000.
Proceeds AID Appealathon.
Nightline. Proudly sponsored by National Mutual.
National Nine News.
It's the one that I enjoy and find that it gives a good coverage.
Because of the people who represent it.
You can't get anyone better.
I think it's bright and cheery and obviously right on the ball, isn't it?
Very good coverage of sports and that's mainly I watch it because of that.
Turn 9.
It is gearing up to be the biggest event in decades.
The 14th Commonwealth Games on the Nine Network.