Can you control your destiny? Can you do it with a spoon? Each morning we choose. We say, I'm hungry. Or, hmm, cookie dough. This is a turning point. So you pour honey toasted Kashi Golene Crunch with twice the protein and fiber to help you feel healthy, not hungry, all morning long. You like this Golene Crunch feeling. Could every day be a good day? Kashi Golene Crunch. See how far it takes.